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Struggling Substance Use?
If you're experiencing/feeling/going through difficulty/challenges/problems with substances/drugs/alcohol, or if you have worries/concerns/fears about your well-being/health/safety, please contact/reach out to/talk to a trusted/reliable/credible medical professional/doctor/health expert. There are also helpful/supportive/available hotlines/helplines/support lines that can offer/provide/give guidance/assistance/help.
Discovering Resources That Can Help
Feeling overwhelmed? You're not alone! There are plenty of valuable resources available to assist you. Here are a few areas to begin:
- Online forums
- Books
- Industry associations
Seeking Help?
If you or someone you care about is struggling with mental health or substance use disorders, please connect the SAMHSA National Helpline. Available all day, every day, this free service offers private support and guidance to help you locate the help you need.
- Check out their website at https://www.samhsa.gov/find-help/national-helpline for more information
- Call them directly at 1-800-662-HELP (4357).
Crisis Chat Line
If you're feeling overwhelmed or need someone to chat with, Crisis Text Line is here for you. This free service allows you to get in touch with a trained crisis counselor via text message, 24/7. Just type HOME and send it to 741741 from anywhere in the US, anytime. They're here to provide help during tough times, offering a safe and confidential space to share your emotions. Whether you're struggling with depression, or check here facing a emergency, Crisis Text Line is a valuable tool that can make a real change.
Dealing with Challenges Alone?
It's crucial to keep in mind that you aren't go through this by yourself. There are a wealth of resources and people ready to extend support. Don't be afraid to reach out for guidance. You are worthy of feeling helped.